admin1 🥥 Coconut Chia Seed Pudding is a creamy, keto-friendly make-ahead breakfast or dessert. It’s rich in healthy fats, fiber, and keeps you full for hours with very low carbs.
🥥 Coconut Chia Seed Pudding
Ingredients
- 3 tbsp chia seeds
- 1 cup coconut milk
- 1–2 tsp keto sweetener (stevia or erythritol)
- ½ tsp vanilla extract (optional)
- Pinch of salt
- Optional toppings:
- Shredded coconut
- Nuts (almonds, walnuts)
- Berries (small amount for keto)
- Cinnamon
🔥 Instructions
1. Mix
- In a jar or bowl, combine chia seeds, coconut milk, sweetener, vanilla, and salt
- Stir very well to prevent clumps
2. Rest & thicken
- Refrigerate for at least 2–4 hours, ideally overnight
- Stir once after 20–30 minutes to improve texture
3. Serve
- Stir again before serving
- Add toppings like coconut flakes or nuts for crunch
🍽 Serving Ideas
- Keto breakfast bowl 🥥
- Light dessert after dinner
- Pre-workout energy snack
💡 Tips
- Use full-fat coconut milk for best keto macros and creaminess
- If it becomes too thick, add a splash of milk and stir
- For extra richness, add a spoon of nut butter
If you want, I can also make a chocolate keto chia pudding, a high-protein version, or a desi-style coconut dessert bowl.
